Arjun Kapoor’s sister Anshula Kapoor on her 2-year-long body transformation journey: ‘It took so much therapy’

few days back, Arjun KapoorSister Anshula Kapoor stunned everyone with her epic body transformation. his fans including celebrities like Katrina Kaif, Sanjay Kapoor and Sunita Kapoor, wife of Anil Kapoor And others giggled at her weight loss. Anshula has opened up about her 2-year long struggle to realize that her self-worth is not tied to the size of her body. Also read- Ayushmann Khurrana, Samantha Ruth Prabhu, Alia Bhatt and more: Stars’ favorite sex positions, quickies and other bedroom secrets revealed

Writing an appreciation letter for herself, Anshula shared a picture of herself dressed in gym clothes and said, “To me today, being “healthy” means so much more than what you see in the mirror. To be healthy One of my first steps was to accept that mentally I wasn’t in the best place, and to address what was eating me up inside before I could start working on anything else. This was the most uncomfortable part. And also the hardest part. It took so much healing. So many tears. So much uncertainty. Fear. Failures. Restlessness. Self-doubt. Then came the self-realization. Thus began the healing.” Also read- Not just Anshula Kapoor, these 7 starkids have also inspired their Fat to Fit story

She continued, “It’s been a long journey of 2 years, and I’m still a work in progress. It’s taken me almost this long to realize that my self-worth is not tied to my body size, and that Constantly falling short or criticizing my flaws and flaws isn’t helping me – whether that flaw is emotional or physical. I’m still learning to love the perfectly imperfect me I’ve been searching for and Leaning down, because life is too short to live it thinks you’re unworthy or unattainable. I’m flawed, and still deserved.” Also read- Shahid Kapoor and Mira Rajput bring home a brand new Maybach; Check out Hrithik Roshan, Ranveer Singh and other stars who own the luxury machine

In December last year, Arjun Kapoor with his brother Anshula Kapoor, cousin Rhea Kapoor, who were married not long ago, and Rhea’s filmmaker husband Karan Boolani were tested positive for Covid-19. They were all in isolation at their respective homes and followed all precautions under the guidance of doctors. The news came on the day when Anshula was about to celebrate her birthday.

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