Chhavi Mittal She took to Instagram to share a gym selfie after her breast cancer surgery. She can be seen wearing a cap and she is smiling. He also shared a note along with his picture. She wrote that she could not lift her right hand and could not do anything vigorous.
She wrote, “I did the unthinkable! I went to the gym today. I couldn’t use my right arm, so I didn’t. I couldn’t lift weights, so I didn’t. Couldn’t do anything strenuous, so I didn’t. But what I decided to focus on is doing what I couldn’t, instead of doing what I could. I did squats, lunges, Bulgarian split squats, calf raises, single leg squats And could do sumo squats!!! That’s enough, isn’t it? There’s no reason to complain! In fact I even had to play my mark on the armpit at the time… and my physiotherapist was very proud of me.. me as well!
Her note also read, “I believe that without being mentally strong you cannot be physically strong. So while I was nervous about taking this step today, I took a few minutes to remind myself of my mental strength. After all, you can’t meditate without using your mind, can you heal.”
Chhavi had breast cancer surgery in April. She is doing fine now. In a recent post, she wrote, “Baby steps are so underrated! Yesterday the office was there for a short period but felt great…I believe that…when you need to fix, only you know what you need… others Don’t be bothered by judging you and refrain from judging yourself. Do what you need to heal… from within and without. #ilovemylife #ilovemyself #ilovemybody.”
Stay tuned for the latest scoop and updates from BollywoodLife Bollywood, Hollywood, South, TV And web series,
click to join us Facebook, Twitter, youtube And instagram,
also follow us Facebook Messenger For latest updates.