Popstar Willow Smith suffered an anxiety attack after releasing her hit single “Whip My Hair” in 2010, and has admitted to feeling overwhelmed by the situation at the time.
willow Said: “That was crazy. I kept thinking, ‘No, you’re a brat, suck it up’. Then I grew up, and I realized this was something that needed to be dealt with.”
However, Willow Smith found that exercise helped improve her mental health amid the coronavirus lockdown, reports femalefirst.co.uk.
Willow Smith told The Independent: “I became a little obsessed with physical exertion, I didn’t allow myself to feel (anxiety), I just wanted to let it out. Sometimes the body is so intelligent.”
of willow Both parents, Will Smith and Jada Pinkett Smith, have been candid about their personal struggles in recent years.
Willow Smith has no worries about their oversharing.
Willow, who co-hosts the Facebook Watch talk show ‘Red Table Talk’, said: “Everyone is doing something and the biggest damage you can do (to yourself and others) is to be a The mask is there and it is not the case (here). It feels wrong to me.”
When asked if she ever felt like her family was too open with the public, Willow Smith replied: “I think I’ve always understood that my parents are their own people. Too many kids Think of your parents as ‘Your full identity belongs to me’.
“(But) seeing them in this lifestyle, it was clear to me from a very early age that they weren’t just my parents. They are full, other people who have their own feelings.”